Services
About My Clients
Are you experiencing negative emotions as a result of a life circumstance, substance use, relationship problems, legal issues, and work-related issues? Have you been hit with surprise anxiety more times than you can count? Seeking support from a licensed counselor can be a great start to help you learn effective stress and coping skills to heal and recover.
My Background and Approach
I provide cognitive process and behavior therapy practices that can tremendously reduce anxiety, substance use, depression, feelings of grief, and loss. I look forward to teaching you tools to take your life back.
My Personal Beliefs and Interests
I believe that there is always hope, everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health and substance abuse issues is that they are unhealthy learned behaviors that we have picked up along the way. I think you can unlearn faulty behaviors and replace them with healthy ones. I don't discriminate against anyone. If you want to learn more about how I can help, shoot me a message.