Services
- Individual
About My Clients
You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. You do not have to go through this alo
My Background and Approach
I work with those struggling with anxiety, depression, lack of esteem/self worth, career & relational challenges, or life transitions. I have specialized experience in supporting people in recovery from substance use and those impacted by a loved one's substance use. I approach therapy from a holistic perspective to heal mind, body and spirit. Looking for a therapist can be overwhelming. The best thing you can do is have a real conversation and get a feel for it. I'd love to talk to you about how we can work together to get you out of this cycle and help you feel good again. Reach out to set up a consultation and we can discuss your goals and needs.