Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I have worked with an array of presenting mental health concerns among diverse client populations including work with eating disorders, teen/women's issues, relationship concerns, life transitions, grief/loss, anxiety, depression, and trauma. I enjoy utilizing a mix of different techniques, including mindfulness and somatics, to foster healing and growth.
My Background and Approach
I value creativity in my work and am experienced in incorporating an eclectic mix of therapeutic approaches including Emotion-Focused Therapy, Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based/Shame-Informed Therapy. I am here to support you in your mental health journey however you may need!
My Personal Beliefs and Interests
I am passionate about protecting my clients by implementing LGBTQIA affirming care. I also utilize a Health At Every Size (HAES) framework when working with eating disorders and body image concerns to ensure body positivity and to create a safe therapeutic environment for each client.