Services
About My Clients
Your 2am anxiety spiral sounds like: What am I even doing? Is this the life I want or did I follow someone else's blueprint? Do I actually like my career or am I just good at it? Why do I feel so guilty when I eat pasta? Unless I'm perfect, I'm a total failure. I need to get my shit together. Why does every Sunday feel like a minor existential crisis? If this sounds familiar, you’re in the right place.
My Background and Approach
Therapy with me is down to earth and genuine, rooted in curiosity and humor. Together, we'll figure out what’s keeping you stuck, connect with the grounded, intuitive part of you, learn to quiet the anxious, freaking-out part, loosen the grip on the idea of perfection, understand your relational patterns, and finally make choices that feel more like YOU.