Services
- Individual
- Couples
- Family
- Group
About My Clients
I work with individuals, couples, and families who are ready to explore their emotions, patterns, and relationships in a supportive and non-judgmental space. My clients often seek therapy for: Relationship & intimacy challenges (including post-affair recovery, communication issues, and conflict resolution) Sex therapy & exploration (desire differences, pleasure, shame-free conversations) Anxiety, depression, & life transitions Family dynamics & generational healing
My Background and Approach
As a Licensed Marriage and Family Therapist, I use a collaborative, evidence-based approach tailored to your unique needs. My work is grounded in: Cognitive Behavioral Therapy (CBT) – to help recognize and change unhelpful thought patterns Mindfulness & somatic techniques – to increase self-awareness and emotional regulation Trauma-informed, evidence-based practices – to support healing and resilience My approach is culturally affirming, sex-positive, and inclusive of all identities, orientations, and relationship structures. Therapy with me isn’t just about addressing challenges—it’s about rediscovering your strengths and creating meaningful change. If you're ready to take the next step, I’d love to support you.