Services
- Individual
About My Clients
My clients are "tired of trying to hold it together" and ready to move forward from their past. They are willing to explore themselves & come to a place of hard-work, tears, growth and most importantly healing. As we know, we can't change the difficult situations of our past, but together we can work so that you can have an understanding of why you have been struggling. Safely, we will address your challenges & unearth the long standing negative perceptions, that have been holding you back.
My Background and Approach
I have over 24 years of experience and have been very fortunate to have worked in almost every venue possible, learning more along the way. My specializations are in Mood Disorders, Trauma/PTSD, Addictions/Recovery, and Pregnancy Challenges. I have strong and empathetic interpersonal skills which allow me to build rapport, trust and empathy. Besides, I LOVE what I do! As for my approach, being that you are a unique individual with your own specific needs, I can not advise which one we will use without knowing more about you. There are numerous therapeutic treatment approaches that we can use alone or in combination to assist you in resolving your past or current challenges. CBT, DBT, SBT, Humanistic, Positive Therapy, Rapid Reduction Technique, Trauma Therapy, Tapping, etc.
My Personal Beliefs and Interests
I believe that life is a journey with with many twists and turns, where at times we experience happiness and other times, emotional pain and sadness. Unfortunately, we don't stop and take time for ourselves to address these painful events, instead we carry the emotions forward into our lives and relationships. As you know we can't change these difficult situations or erase our painful memories, but working together, I can assist you in changing your emotional response to the event(s). Yes, the work may be difficult as you learn about yourself, begin to heal, transform, and feel empowered. But you are most definitely worth the goal of achieving resolution and moving forward in your life.