Services
About My Clients
I work with clients who may be struggling with mental health issues such as grief, anxiety, depression, and PTSD. During our sessions we will work together to develop a plan to achieve your goals in order to help you get your life back. The ultimate goal for therapy is to not need therapy and I am here to help you learn coping skills that you can use in your daily life.
My Background and Approach
Feeling overwhelmed? Looking for someone to talk to? Whether you are struggling with grief, anxiety, depression, PTSD, or a difficult life transition, you are not alone. I am here to support you in your journey toward healing and growth. I know it can be hard asking for help, you're taking the first step. We will work together to build on your strengths and ways to cope with whatever life throws at you. I specialize in working with teens, adults, and groups, offering a range of therapeutic services to address multiple mental health issues, including trauma, depression, anxiety, and grief. I specialize in Complicated Grief Therapy and helping you to move forward from the loss of your loved one. I offer a safe place for you to process your emotions and work through any issues you may be struggling with. Remember, "I am not what happened to me, I am what I choose to become." Carl Jung. Please call or email to start your healing journey.