Services
About My Clients
You want to get back to feeling like yourself again. You used to be able to power through and get stuff done without any issues. Now, your world has shrunk, and you feel stuck. Stuck in this endless loop of anxiety, anger and overly compensating by people pleasing constantly. Your tired of this and wonder when it’s your turn and if it will change. I’m here to say that it can change! Healing is possible and feeling like yourself is within reach.
My Background and Approach
Much of what I do and suggest in my practice are also things I do myself. I will never ask someone to do things I don’t also do, and while like anyone, I don’t always do them perfectly (I am human after all), I always strive for some level of excellence. I quite simply, practice what I preach and bring integrity to each session. Using EMDR we will give you resources to use to manage the stuff that is getting in the way of your life and then work to reprocesses your memories to improve overall wellbeing.
My Personal Beliefs and Interests
Once your underlying traumas are processed you will be no longer be haunted by thoughts and memories of the event. Your sleep will improve dramatically. With sleep improving, you will feel more rested and energized to face each day. You will move from surviving to thriving and begin to rediscover joys and improve overall mood. Healing is possible!