Services
About My Clients
My approach to counseling is person centered, strengths based and existential. This means I believe the primary resource in the process is you! I value your innate desire to grow and create your life led by purpose and meaning. However, we can find ourselves in patterns that don't align with how we intend to navigate our lives - or struggling to be at peace with parts of ourselves. This being human thing is hard sometimes!
My Background and Approach
For those interested, I offer an integrative approach to wellness. As a Licensed Professional Counselor and 17-year practitioner of Jin Shin Jyutsu Acupressure, I value the mind-body connection. Healing can be pivotal when engaged on multiple levels. To support this, I often integrate gentle Acupressure for a more holistic, body-mind-spirit centered therapy.
My Personal Beliefs and Interests
The connection you have with your counselor in a safe, honest environment can help facilitate valuable growth. I view our time together as a collaboration focused on your self-exploration, needs and goals. My aim is to help you discover (or remember) the resources you have within and refine how you choose to engage life in a meaningful way.