Services
About My Clients
Are you experiencing existential anxiety/dread, depression, marital stress? Maybe a loss of purpose or attachment/moral injury? Pregnancy loss, infertility, or baby blues? Vicarious or complex trauma? Feeling a sense of FOMO and not knowing your people? Maybe all the above? Does the above impose on your job/career, everyday functions, and relationships which result in feeling dysregulated, discouraged, and stuck? Maybe you even toe the line of executive and functional freeze? I got you!
My Background and Approach
The tools I utilize in session are provided in a framework involving a direct flight to wellness. We play chess, not checkers. uses a no-b/s approach to her alliance (therapy) with her clients. There will be repair building, accountability, and meeting one another halfway, while ensuring you have an integrated approach with your mental health. Our sessions together are an investment, one that not only involves monetary currency, but a humanistic one. You gotta be willing and able to do, be, and act better. I take your mental health seriously, and you should too!
My Personal Beliefs and Interests
I believe the seeds of growth are planted in the counseling room, but once you leave and face life again, that is when and where healing work begins, where growth happens. I work from a liberation-focused lens, under the belief that clients are doing their best with what they have while trying to survive.