Miriam Matthews

Are you struggling with feelings of a loss of autonomy? Do you experience uncomfortable thoughts? Do you experience feelings of low-self worth? The results of sexual abuse or assault are emotionally burdensome and painful. I've worked with individuals, in which we begin to focus on a journey of healing through self-love and self-compassion. My clients experience a higher sense of self-worth and love, thereby creating safety for continued growth as individuals and in relationships.

Do you struggle with feelings of abandonment and emotional neglect? Do you feel you are not worthy of love and success? I've worked with many women, who have experienced the loss of a father through death, separation, or divorce. In our work together, it has been important to focus on the identification of negative thoughts and self-concepts, in which we begin to re-create a positive identity through cognitive behavioral therapy. This has benefitted their individual growth and relationships.

Do you struggle with feelings of abandonment and emotional neglect? Do you feel you are not worthy of love and success? I've worked with many women, who have experienced the loss of a father through death, separation, or divorce. In our work together, it has been important to focus on the identification of negative thoughts and self-concepts, in which we begin to re-create a positive identity through cognitive behavioral therapy. This has benefitted their individual growth and relationships.

Do you struggle with feelings of abandonment and emotional neglect? Do you feel you are not worthy of love and success? I've worked with many women, who have experienced the loss of a father through death, separation, or divorce. In our work together, it has been important to focus on the identification of negative thoughts and self-concepts, in which we begin to re-create a positive identity through cognitive behavioral therapy. This has benefitted their individual growth and relationships.

Do you struggle with feelings of abandonment and emotional neglect? Do you feel you are not worthy of love and success? I've worked with many women, who have experienced the loss of a father through death, separation, or divorce. In our work together, it has been important to focus on the identification of negative thoughts and self-concepts, in which we begin to re-create a positive identity through cognitive behavioral therapy. This has benefitted their individual growth and relationships.

Do you struggle with feelings of inferiority based on racial discrimination and prejudice? Do you feel a loss or confusion in your identity? Do you experience emotional distress in social environments or in your workplace as a result? I've worked with individuals who are considered to be apart of the minority groups. In our work together, it has been beneficial to engage in strategies that help to form comfort around one's self, leading to insight about one's identity as well as confidence.

I utilize the principles of Cognitive behavioral therapy, which is an evidenced-based approach with proven results. This approach relays that we have 3 levels of thinking. Cognitive theory shows us that we form beliefs and assumptions about ourselves and the world, beginning at a young age. We then naturally form behaviors/actions, based on our beliefs. The premise of our beliefs can have either positive or negative effects. In CBT, you will learn techniques for positive behavioral activation!