Services
About My Clients
Life is sprinkled with peaks and valleys. I am grateful to partner with clients to help soften hard edges, find ease with traumatic past events, and connect with their true selves and others. I have experience working with adolescents and families, and welcome clients - children, adolescents, couples and families.
My Background and Approach
I utilize person-centered and attachment theory to inform my practice, emphasizing the client as the expert of their own lives, and my role as a supporter on their unique journeys. I pull from an array of interventions, customized to meet the needs of the client, these include: talk therapy, mindfulness-based techniques, somatic therapy (movement awareness), play and art therapies. I am trained in trauma-informed yoga and incorporate empowerment-based language and practices in the services I provide. I enjoy building collaborative therapeutic relationships with clients and supporting their goals in mental wellness.