Services
About My Clients
I love to help individuals and couples navigate anxiety, depression, obsessive compulsive disorder, eating disorders, and relationship conflict.
My Background and Approach
My style is curious and compassionate, like a creative consultant. I take a radically validating approach and believe that every challenge (e.g. intrusive thoughts, bodily tension, food rules, binge eating, interpersonal conflict) is an opportunity to learn more about how to improve your emotional health. In our sessions I will help you understand more about how you came to be where you are and chart a path to move forward. You and I will work together as partners in treatment to help you find steadiness and balance when experiencing life's myriad ups and downs. By learning more about yourself you will discover your own personal compass so that you show up with clarity and consciousness in all that you do!