Services
- Individual
- Couples
- Family
About My Clients
We will help you find your strongest and most resilient authentic self. We will help you find an honor what it is that you need in your life to get to your goals. We will help you honor your past experiences and pain and how they have affected your choices in ways that you have needed to survive. We will help you calm your nervous system and anxiety by empowering you to know what you need and be able to communicate it. We will help you find and honor your needs for a more harmonious life.
My Background and Approach
We use a holistic approach creating the WHOLE self. We incorporate all aspects of emotional, physical, intellectual, social and spiritual into the strongest, most resilient SELF. We honor and heal our past, changing our fear and narratives to a more powerful present and future. We believe in the mind-body connection and changing from the inside, to you. We use many tools such as CBT, DBT, Mindfulness to help the present and future, and psychodynamic and existential to honor and heal the past. We offer energy healing for those who want to experience a more intrinsic inner healing.
My Personal Beliefs and Interests
By allowing all of these holistic effects we can help reduce or eliminate your anxiety allowing you to be more in the moment with your loved ones and navigate the outside world. This will calm your body so you can rest, sleep and enjoy the pleasures in life. When we do this for each person in a couple the relationship can be strong, supportive, and harmonious.