Services
- Individual
About My Clients
I have years of experience working with adults, young adults, (and other age groups) of diverse backgrounds. I look forward to connecting with anyone that is committed to their process. I truly enjoy working with individuals from LGBTQIA+, Immigrant & LatinX (hablo Espanol perfectamente bien!) communities , adults with ADHD and BIPOC . Therapy is not a one size fits all approach, and therefore I believe in adapting the approaches and tools that will be optimal for each individual.
My Background and Approach
I am a Bilingual provider with several years of experience working with adults and young adults of diverse backgrounds. I believe in affirming my clients individual lived experiences and working collaboratively . I am trained in different evidence-based approaches. The modalities I most often utilize include cognitive behavioral therapy, mindfulness based interventions, motivational interviewing, and psychodynamic psychotherapy. I utilize a client centered , culturally humble , affirming, trauma informed approach .
My Personal Beliefs and Interests
I am a Neurodivergent , LatinX , Queer , Bilingual , Daughter of a First Generation Immigrant Parent. I believe in social justice, and in the importance of promoting access to services for BIPOC and other communities who have faced systemic injustices .