Services
About My Clients
You want to make changes to how you're feeling about food and physical activity. Maybe you've tried a number of diets with varying degrees of short-term success, only to discover they're not sustainable for you. Food feels chaotic and there hardly ever seems like a time in recent memory where you've felt confident and comfortable. Over time, food, movement and body image has become layered with guilt, shame, fear and anxiety. Sometimes, it feels like you might never be able to figure it out.
My Background and Approach
I'm a nutritionist and therapist and I want you to have a positive relationship with food, movement and your body. As a provider whose social justice values guide my clinical work, I have a special interest in empowering people of color and other marginalized communities to reclaim their relationship with food. My approach is nonjudgemental, compassionate and collaborative; each person’s food and body story is unique to them and our work together will reflect that. I practice from a feminist, multi-cultural and anti-oppresive lens. Together, we will help you take steps towards treating your body the way you want to - with care, balance and kindness.