Services
- Individual
- Couples
- Family
- Group
About My Clients
Therapy is a personal journey – one that clients choose freely. I am here to help untangle and identify feelings to provide insight and work toward meaningful change. I want to help you realize your power and resilience on the journey to becoming your highest self.
My Background and Approach
I have experience working with adults and older adults with a variety of care needs. My areas of focus include depression, anxiety, trauma, aging, LGBTQ issues, substance use, and caregiver support. I offer a free 15-minute consultation prior to scheduling services. If you feel we may be a good fit, please feel free to reach out.
My Personal Beliefs and Interests
I am an advocate for trauma-informed care. I aim to help clients find safety and security inside and outside of sessions by teaching coping and acceptance skills and increasing a sense of self-efficacy surrounding client growth and self-actualization.