Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
It's not easy to keep all of our "hats" on straight and our juggling smooth - even under the best of circumstances. And it's especially challenging when something from our past or current situation is throwing us off balance. During our sessions, you will have a quiet and accepting place to put down your juggling, let go of your self guilt, and take some time to examine what is causing imbalance in your life.
My Background and Approach
I have over 15 years of experience working in various settings (hospitals, school, inpatient psychiatric unit, outpatient therapy, and private practice) with people of all ages, stages, and abilities. Using a variety of evidenced based treatment modalities, I work with people on uncovering their self defeating behaviors, improving communication skills, and achieving balance in their life.
My Personal Beliefs and Interests
I believe that by focusing on improving wellness in all areas (physical, emotional, social, existential...), we can increase our balance and truly live our lives with intention.