Mind Therapy

LCSW, LMHC, PhD
Accepting Clients

Mind Therapy therapists focus on building a supportive and non-judgmental therapeutic space to explore undesired patterns and emotions.

Clinical Social Worker in New York
Supervised by Ally Nektalov, LCSW

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

We will help you address what is inhibiting your personal freedom and preventing you from living life as your fullest self.

My Background and Approach

In this work, we will uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions. Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset. Our expertise in individual therapy includes but is not limited to: trauma effects (childhood or adulthood), panic attacks, generalized anxiety, depression, family trauma, and self-esteem and relationships.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Infertility
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Spirituality
  • Systemic Oppression Therapy
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 30 years of practice
  • Languages: English, Español

Reach out to Mind