Services
About My Clients
I specialize in working with diverse clients—children, adolescents, adults, and families. With years of experience, I address depression, anxiety, life transitions, relationships, cross-cultural challenges, intergenerational issues, and autism.
My Background and Approach
Drawing from years of training in hospital outpatient clinics and community settings in NYC, I bring a diverse background in helping individuals and families with various needs. My approach combines evidence-based modalities, tailored to resonate with you. Together, we'll work on expressing suppressed feelings, identifying negative thought patterns, and changing dysfunctional behaviors—all while relieving stress, alleviating painful emotions, and learning strategies to pursue your goals. My therapy style is warm, attentive, and nonjudgmental. I believe the foundation of therapy is the trust and relationship we build. In sessions, we'll work together as a team to achieve your goals and find more joy in life.
My Personal Beliefs and Interests
I believe everyone deserves to be heard, regardless of their background. Whether you're overwhelmed with worries or stressed from work, battling depression, or seeking understanding from your parents, taking this step to reach out is commendable. You don't have to face it alone. The feelings you are having are completely normal. As your therapist, I'll walk with you through tough times, lending a listening ear and exploring your life goals. Together, we'll overcome obstacles, empower you, manage negative feelings, enhance self-identity, and deepen self-understanding.