Services
- Individual
- Adolescent/Teen
About My Clients
Do you want improvements in your life? Your quality of life has diminished. Worry, overthinking, or panic attacks are causing problems. Your self-confidence is low. You feel sad or numb. You find yourself crying, irritable, or angry more than usual. Relationships with your partner or children have been difficult. Let's work together so that you can take your life back. I look forward to teaching you tools and solutions to bring relief and empowerment.
My Background and Approach
Quality Care Highlights: Sustained a client therapeutic alliance score of 9.9/10. Recipient of Spring Health's Medal of Quality Care. I draw from a variety of therapeutic methods, based on the individual needs of the client. I believe in focusing on the strengths and resources of the client and working together for solutions. Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits. My goal is to prioritize your needs and create a safe place for you to receive support on the problems that brought you to therapy. I look forward to working with you! Virtual only at this time.