Millie Campbell (She/her)

I help people heal from trauma using evidence-based approaches including Prolonged Exposure, Written Exposure Therapy, and Cognitive Processing Therapy. Trauma is not erased, it becomes part of our story. Recovery is about integrating experiences, regaining control, and learning to live fully. I support clients in facing what happened while uncovering their strength, resilience, and capacity for growth.

I have a deep commitment to supporting women and fathers through the perinatal period, including birth trauma, postpartum depression, anxiety, or OCD. My work with Athens Parent Well-Being allows me to serve this community, and as a mother who experienced birth trauma, I bring both professional expertise and personal understanding. I provide a compassionate space to process, heal, and reconnect along the parenting journey.

I’ve worked in inpatient psychiatry in London and now in U.S. community settings, supporting complex cases including personality disorders, psychosis, substance use, intellectual disabilities, and legal issues. Trained in DBT and its adaptations for developmental disabilities, I provide steady, collaborative care for clients who may have felt misunderstood, helping them feel supported while working toward meaningful change.

Conducting psychological evaluations is one of my favorite parts of my work. I assess individuals across the lifespan, including intellectual disability, autism, and complex or comorbid presentations. My goal is clarity, reducing misdiagnosis and labels, and providing practical, holistic recommendations, including therapy, medication, accommodations, community resources, and self-help strategies, so each evaluation is actionable and guides clients toward thriving.

ACT is a versatile, evidence-based approach that helps us accept that suffering is part of being human rather than something to erase. Together we focus on values and building practical skills so you can live fully, even alongside challenges. I love ACT’s lasting impact - it empowers clients to keep growing long after therapy. I am also trained in ACT for interpersonal problems, which is particularly effective for complex personality disorder presentations.

CBT is often the foundation of my work. This evidence-based approach teaches the connections between thoughts, feelings, and behaviors, while providing coping strategies and cognitive restructuring tools. It is useful across a wide range of diagnoses, from anxiety to depression to stress. I often combine CBT with other approaches, ensuring treatment is tailored and practical. Clients leave with skills to manage distress, build resilience, and create meaningful change in their daily lives.