Services
- Individual
- Couples
About My Clients
Mikela specializes in helping individuals navigate deep suffering related to life’s challenges, such as parenting teenagers, divorce, and grief. She works closely with clients to identify the roots of their suffering and create a supportive environment for healing anxieties, depression, and traumas.
My Background and Approach
Mikela utilizes collaborative, mindfulness-based, cognitive, spiritual, and emotional approaches to therapy, always maintaining awareness and flexibility to adapt to each individual or couple's needs. She excels in offering shifts in perception and perspective, allowing for rapid relief from many of life's painful experiences. Also having myriad life experiences herself involving deep suffering, Mikela's empathy is immediately felt upon interacting with her. Mikela’s clients often comment on the experience of feeling totally accepted and “un-judged” right away, allowing them to feel comfortable and safe in the counseling relationship. While life has suffering inherent within it, Mikela works with her clients to maneuver the treacherous terrain, helping them to find peace and the ability to cope in the face of it all. As a professional, Mikela is highly skilled, ethical, and effective; as a human, Mikela is a kind and welcoming space in which you may find acceptance and understanding.