Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I work with high achievers who tend to put pressure on themselves to be perfect, perform, achieve, and be amazing and yet they find themselves struggling with anxiety, depression, relationship issues, or depression. I help people work to release self-criticism and judgment & work to live a life of vulnerability and self-acceptance while boldly going after their goals. We work to reduce symptoms of anxiety, heal relationships, and bring a better sense of connectedness with yourself and others.
My Background and Approach
I have seven years of experience as a counselor. I am licensed as a counselor in two states, and have worked with many hardworking, successful professionals experiencing stress related to work life, home life, and relationships. Whether your family relationships are torn, or you just aren't sure how to conquer your anxiety, or you need help healing from past pains, I would be honored to support you. I have training and experience using CBT, DBT, EMDR, REBT, Motivational Interviewing, and more. My goal is to really learn about you, and help you find ways to heal and really find contentment.
My Personal Beliefs and Interests
I've got somewhat of a quirky personality. I laugh at cheesy jokes, and try not to take myself too seriously. I worked in business and marketing in my former career, which helps me understand workplace issues. I also served as a Clinical Director, running treatment programs and supervising other therapists. So my perspective on leadership is unique as well. And, I've worked with highly traumatized individuals, and it's absolutely a passion of mine to help people heal from their wounds.