Services
About My Clients
I'm open to people from all walks of life. I have a passion for people struggling with depression, anxiety, Borderline Personality Disorder, OCD, and many other mood disorders. I also want to put special attention to men's mental health. Growing up in a world that only sees your value as the services and resources you provide, while also expecting you to handle any and all pressure without so much as a frown, can be a tall order.
My Background and Approach
I am certified in Dialectical Behavior Therapy and trained in Cognitive Behavioral Therapy, Grief Counseling, and Emotional Response Prevention. I only use evidence-based practices as I feel it is a disservice to use modalities that do not have any evidence behind them. I use a person-centered approach to therapy and like to let the client lead under the belief that they know themselves better than anyone else.
My Personal Beliefs and Interests
I believe that everyone is doing the best they can. I'm a believer in evidence-based, peer-reviewed practice. I know what it's like to go through life listlessly, not feeling joy when you "should", and dealing with thoughts that you don't really want to wake up. I believe that you get out of therapy what you put into it.