Services
About My Clients
I work with adults of diverse cultural identities in addressing a wide range of concerns. I treat anxiety, grief, adjustment issues, life transitions, career concerns, depression, stress, relationship problems, social anxiety, trauma, and obsessive-compulsive disorder. I am also experienced in treating substance abuse disorders through my previous work as a substance abuse counselor.
My Background and Approach
I often work in therapy using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), an interpersonal approach, Motivational Interviewing (MI), Prolonged Exposure Therapy (PE), and Cognitive Processing Therapy (CPT). When applicable to someone's presenting concerns, I am passionate about integrating forgiveness into treatment, as forgiveness was the focus of my doctoral research. My approach to therapy has been described as warm and gentle.