Services
About My Clients
I support children, teens, young adults, and parents facing challenges like anxiety, depression, ADHD, and life changes. Whether you're a parent seeking guidance, a young person feeling overwhelmed, or navigating postpartum struggles, I offer a safe, supportive space to help you feel understood and empowered.
My Background and Approach
My approach is rooted in creating a safe, supportive space where clients feel heard and understood. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Emotion Focused Therapy, and Play Therapy. I believe in building a collaborative and trusting relationship to guide meaningful growth, helping clients develop tools to navigate life’s challenges and reach their goals.
My Personal Beliefs and Interests
Each person has a unique story and I hope to create a place for my clients to explore sensitive areas of their lives in a judgment free environment.