Services
- Individual
- Adolescent/Teen
About My Clients
I know life can feel overwhelming—whether it’s dealing with trauma, anxiety, depression, or struggles with substances. If you’re a teen or young adult, it’s normal to feel stuck, stressed, or like no one really gets it. In this space, you can be yourself without judgment. We’ll work together to figure out what’s holding you back, find ways to cope that actually make a difference, and take steps toward feeling more in control, confident, and hopeful about your life.
My Background and Approach
I help adolescents and young adults struggling with anxiety, depression, PTSD, co-occurring disorders and addiction learn how to break free from unhelpful patterns and build a healthier, more grounded life. By blending mental health therapy with addiction counseling, I offer a safe, compassionate space for healing, while equipping clients with evidenced based therapeutic inventions.I provide a safe, nonjudgmental space where you can explore your feelings, identify patterns, and discover healthier ways to cope. Together, we’ll work to break cycles that no longer serve you, strengthen your resilience, and help you reconnect with your sense of self and purpose. Healing takes courage, and reaching out is the first step. When you are ready I will help you through your journey.