Services
- Individual
- Couples
- Family
About My Clients
Do you feel stressed, stuck, overwhelmed or exhausted? Maybe you're struggling with relationships; personal or professional, and you're battling feelings of sadness and anxiety. Could you use some support with parenting challenges or marital conflicts? What about unhealed trauma? You deserve to be heard and healed. I'd like to help with an approach that is holistic, culturally relevant, and judgment-free.
My Background and Approach
With over 12 years of experience in the Behavioral Health field, I have been privileged to work with individuals and families from a vast array of demographic, cultural, and socio-economic backgrounds. My strength lies in working with people to heal from trauma, mend relationships, decrease symptoms of mood disorders and increase their level of functioning. My approach to working with clients is to provide a culturally competent. solutions-focused approach to your challenges in a manner that is eclectic, holistic, affirming, and judgment-free.
My Personal Beliefs and Interests
I believe we already possess the tools we need to grow and heal, sometimes we simply need a hand in identifying those tools. I also believe that we all have to capacity to learn new behaviors, as well as unlearn behaviors that no longer serve our greater good. I believe in honest communication. I was raised in a family/community where I learned to champion for the underdog and as the mom of an athlete, I believe everyone deserves to be cheered on... loudly. :-) No matter who you are or what your history is, everyone deserves to find peace, healing, and joy.