Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Taking an existential humanistic approach, I work with each individual client to create a unique path to transformation. With a person-centered, compassion focused, strength-based platform, I help facilitate the client's growth. I work with a diverse range of clients, however, as a BIPOC woman and breast cancer survivor, one of my passions, is empowering other women to begin their healing journey.
My Background and Approach
Evolution can be messy. Healing and growth is a non-linear process which may feel challenging at times, but the rewards of the internal work we do, can manifest in recognizable changes. A holistic approach to healing ensures that we are addressing all facets of the human experience, and creating space to discover our truest and most authentic selves. I use mindfulness as a foundational element to support clients in their journey, integrating somatic techniques into my therapeutic practice. Clients can expect to develop a deeper relationship with their bodies, and the roles movement and awareness play in their well-being.
My Personal Beliefs and Interests
I believe that healing is holistic, and that everyone deserves access to resources and tools that can facilitate that healing. With support and compassion any human being can begin to shift unhealthy patterns in their lives, heal wounds, and begin to flourish.