Michelle Zadelek

LCPC
Accepting Clients

Hi, I'm Michelle!

Licensed Professional Clinical Counselor in Illinois

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I work with individuals across the lifespan and I especially enjoy working with children and teens (ages 8-14). I enjoy helping individuals learn practical skills to manage anxiety, depression, and executive functioning challenges, with a focus on improving self-care and daily functioning. I specialize in working with children and their families to develop effective parenting strategies to strengthen relationships, improve communication and build confidence at home.

My Background and Approach

I believe in setting a warm, collaborative tone from the beginning so that you feel seen as a whole person. From there, we work together to support healing and build practical tools that can be used in everyday life. I have dozens of tools and my goal is to help you perfect some that can be discreet and easily accessible!

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Depression Eating Disorders
Other Issues
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Codependency
  • Depression
  • Eating Disorders
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Self-Harm
  • Suicidal Thoughts
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Carelon Behavioral Health
  • Ascension
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice

Reach out to Michelle