I am here to support you on your journey towards healing and growth. Providing counseling in California and Washington.
Licensed Professional Clinical Counselor in La Mesa, CA
I am trained and certified in Brainspotting. Brainspotting aims to access and process trauma and other experiences, including creative blocks, physical and emotional pain, dystonias, the "yips", spirituality and so, so much more. It combines elements of traditional talk therapy, the use of mindful processing, somatic experiences of the issue or feeling, and eye positions or multiple eye positions. It is both brain and body based and allows for deep processing.