I believe that the therapeutic relationship between the counselor and client is healing in itself. As humans, we are wired for connection. In a world of physical distancing, virtual educaiton, and limited social interaction, our nervous systems need connection more than ever. I integrate knowledge of the nervous system and the brain in my conceptualization of client problems.
I take time to build a strong rapport with my clients. Through this rapport, I will ask questions and offer reflections to help you find a deeper understanding of self. I know how intimidating and scary it can feel to begin counseling. As uncomfortable as this can be, these feelings often indicate growth. I would be honored to have the opportunity to walk this path alongside you.