Services
About My Clients
Stuck in burnout cycle on repeat? Unsure if you have ADHD or you're just "quirky"? But either way you know this is impacting your stress level and your health? I specialize in supporting women and families navigate neurodivergent wellness and build solutions and anxiety, stress, dysregulation, executive function, academic, and relationship strategies that fit for you and your style. www.createspaceu.com
My Background and Approach
As a neurodivergent mom and professional who has struggled with anxiety, panic, self care and health I know it is overwhelming. I'm here to help with the overload and build strategies that are accessible and work for you. You are not alone. Reach out to start having those a-ha moments, building regulation and resilience and find balance. You deserve support!
My Personal Beliefs and Interests
I work with many neurodivergent clients struggling with dysregulation and executive dysfunction causing stress and sensory overwhelm that has impacted their sense of self worth, compassion, wellness and relationships. We can do this in a focused way by topic through TextCare consultations for a specific length of time from 6-12 weeks or through ongoing integrative mindful therapy.