Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
At Breathe Wellness Counseling, we believe your individual wellness is the key to a content and purposeful life. Wellness is much more than just being free from illness, we believe it is a dynamic process of change and growth.
My Background and Approach
We emphasize eight different dimensions of wellness: emotional, intellectual, physical, environmental, social, occupational, financial, and spiritual. We believe all the dimensions are interconnected and important to a well-rounded and balanced lifestyle. We also believe wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Breathe Wellness Counseling would be honored to walk with you on your unique journey in developing wellness and discovering your purpose.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we struggle with mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I don't discriminate against anyone. I believe we are who we are and enjoy helping others discover who they are and fall in love with that person. If you want to learn more about how I can help, shoot me a message.