I believe therapy should be a place for clients to feel safe, heard, understood, and supported. I recognize the difficulty associated with seeking help and acknowledge the bravery in being able to do so. My approach is warm, genuine, and collaborative. I focus on creating a non-judgmental space that creates awareness and allows clients to work towards making changes in order to improve the relationship with yourself, and others.
My Background and Approach
I utilize strength based modalities to support clients with adjusting to life changes, grief, loss, career exploration, depression, anxiety, trauma, self-esteem, and self-worth.