Michelle Ravit (she/her)

LMHC
Accepting Clients

You did it! Let’s talk.

Counselor in Highland, NY

Services
  • Individual

About My Clients

Feeling lost or stuck? Ready to begin coming to terms with yourself? Want to come to a better understanding of yourself in your relationships? Interested in digging through your life and getting a firmer grasp on your identity? Is there childhood trauma that you’ve yet to fully deal with that creeps into your bones, your daily stressors and your relationships? You’re taking the first step. It’s time to think, talk and create meaning.

My Background and Approach

I enjoy working collaboratively with my clients to create a space to explore patterns in their lives and develop insight into their behavioral and emotional world. I have experience working with children, adolescents and adults in understanding and working through mood disorders, significant trauma, and everyday stressors. You have a lifetime to discuss and I take the time to make sure you are heard. If you are interested in working within yourself or sharing a rundown of your day, please do not hesitate to reach out through email or a phone call.

Techniques I Use

Specialties
Attachment Theory Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered (Rogerian)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Other Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Codependency
  • Gender Identity Therapy
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Optum
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $120/session

Info

Email Michelle
VIRTUAL
Highland, NY 12528

Reach out to Michelle