Services
About My Clients
I work with individuals 18 and older, couples, and groups. Some areas of focus are depression, anxiety, trauma, low self-esteem, grief and loss, life transitions, and relational distress.
My Background and Approach
I believe that each person has the possibility to make changes and grow toward greater wellness. I work from the belief that you are enough and deserving just as you are. I strive to support clients to find coping skills and awareness to support the change they desire. I offer a safe and supportive environment for clients to be heard. My approach is integrated, and trauma informed. I practice humanistic psychotherapy, incorporating somatic mind-body awareness, a feminist lens of internalized oppression, multi-generational systems, and attachment based awareness. I work with clients to support them in their goals and to evolve a more meaningful and integrated connection with their lives, themselves, and in relationship.