Services
About My Clients
I am experienced in working with Adolescents, Adults and Elderly in their mental health needs with depression, Anxiety, self-harm and Suicidal Ideations, among other mental health crises. My therapy is LGBTQ+ supportive and friendly to all races / cultures.
My Background and Approach
The tools that I help you achieve for your own personal "Coping toolbox" are a variation in effective coping skills , different perspectives, models that are used such as Cognitive Behavior Therapy (CBT) and Eye Movement Desensitisation and Eye Movement Response (EMDR), and Solution Focus Therapy (SFT), as well as other interventions that are tailored to each individual client.
My Personal Beliefs and Interests
I personally believe that with the help of the right coping skill and perspective, everyone can change and make their lives a better place.