Services
- Individual
- Adolescent/Teen
About My Clients
I support adult women and LGBTQ+ clients navigating ADHD, anxiety, fertility grief, and identity stress in a world that often feels unsafe. With 18 years of experience, I offer affirming, virtual therapy rooted in CBT, solution-focused, and strengths-based approaches. I also provide short-term Ketamine-Assisted Psychotherapy (KAP) for deeper healing, with support for returning to your ongoing provider. Therapy with me is collaborative, insightful, and empowering.
My Background and Approach
With 18 years of experience as a Licensed Professional Counselor, I’ve supported clients across all ages and walks of life — but my passion lies in helping adult women and LGBTQ+ individuals who feel overwhelmed, unseen, or stuck. My approach is warm, collaborative, and grounded in evidence-based practices like CBT, solution-focused, and strengths-based therapy. I integrate deep insight work with practical strategies, helping clients understand the roots of their patterns while building confidence and tools for meaningful change. Whether you're navigating ADHD, anxiety, fertility grief, or identity stress, I create a space where you feel safe, affirmed, and empowered.
My Personal Beliefs and Interests
I believe that every person holds innate worth, wisdom, and the ability to heal — even when life, trauma, or systems have made that hard to see. I believe therapy should be a space where you feel safe, affirmed, and empowered to show up as your full self. I honor the complexity of each client’s story and identity, and I believe that real change happens when we’re met with both compassion and truth. I also believe in the power of nervous system healing, mind-body connection, and that insight and growth are always possible — even in the midst of uncertainty.