Michelle Lee (She/her)

LCSW-C
Accepting Clients

Hello, my name is Michelle. I'm an online therapist based in Maryland. Contact me for a brief consultation! info@michelleleecounseling.com

Psychotherapist in Maryland

Services
  • Individual
  • Couples

About My Clients

I welcome all individuals, couples and families looking to deepen their relationship with themselves and others.

My Background and Approach

I take a collaborative approach to therapy while embracing humor and eccentricity throughout the process. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. As a first generation Korean American, I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identity.

Techniques I Use

Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Trauma Therapy
  • Philosophical Counseling
  • Cognitive Processing Therapy
  • Relationship Counseling

Issues I Treat

Other Issues
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Insomnia
  • Marriage Counseling
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Systemic Oppression Therapy
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $150 - 250/session

Reach out to Michelle