Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My clients are looking for ways to increase self-awareness and motivation by learning strategies to better manage their emotions, balance their personal and professional lives, and feel empowered to set and reach their goals.
My Background and Approach
I utilize various therapeutic techniques in my sessions including executive functioning strategies, CBT and DBT techniques, and client-focused, solution-focused efforts. My goal is for you to build resiliency sills to combat events that you can't control, take charge of what you can control, and implement new patterns and systems that increase your efficiency and effectiveness in all aspects of your life.