Services
- Individual
- Group
About My Clients
As your therapist it is my job to provide you with the knowledge, tools, and skills necessary to support yourself in a healthy and holistic manner when our time together is complete. This involves looking at both the present and the past to learn about yourself and the most effective way to move forward. Therapy works differently for everyone, so I explain to my clients that there is no timeline and growth and progress is not linear.
My Background and Approach
My goal is to create an environment in which you feel welcome, safe, and comfortable opening up about yourself, in which we can work together to reach your goals. Different therapy styles work for different people, so I aim to work with you to find the style(s) that work best for you and your journey. I am not here to tell you what steps to take, but instead to support you, guide you, and work with you to obtain the skills to meet your goals. I welcome the opportunity to meet with you and work together to achieve your goals and become the healthiest version of yourself.