Services
- Individual
- Couples
About My Clients
Many of my clients are adults and couples who feel stuck in patterns that no longer serve them, overwhelmed by anxiety, or uncertain during major life transitions. Some are struggling with communication and feeling disconnected in their relationships. Others are trying to better understand themselves and build healthier ways of coping. My clients are often caring, capable people who are tired of carrying everything alone and are ready for support and real change.
My Background and Approach
I’m a Licensed Independent Social Worker providing online counseling to adults and couples across Ohio. My approach is warm, collaborative, and strengths-based, and I believe therapy should feel like a place where you can breathe, feel understood, and build skills that fit your real life. I use practical, evidence-based tools from CBT, ACT, and solution-focused therapy, along with trauma-informed care, to help clients understand patterns, improve communication, and respond to stress in healthier ways. With couples, I focus on strengthening emotional connection and helping partners feel heard and supported. I believe meaningful change happens when people feel safe, respected, and empowered. Therapy isn’t about being “fixed” — it’s about growing insight, confidence, and the ability to move forward with intention.
My Personal Beliefs and Interests
I believe people are doing the best they can with what they’ve been given, and that real change happens in safe, supportive relationships. I value empathy, honesty, and personal growth, and I strive to create a space where clients feel respected, accepted, and free to show up as they are. I’m committed to providing affirming, inclusive care and supporting clients as they work toward lives that feel more meaningful and connected.