I specialize in trauma, addiction, anxiety, and life changes. I believe in treating you as a "whole person" instead of just a list of symptoms, because I think there is more to therapy than just alleviating symptoms. My goal is to help you work through your struggles to find true peace and happiness in a genuine way.
My Background and Approach
My approach to therapy includes working with your past, present, and future. I think it works best when we 1) look to the past to evaluate where problems come from, 2) learn coping skills to deal with what is hurting in the present, and 3) envision what an ideal future will be like and how you will achieve it.