Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I provide compassionate, client-centered therapy for individuals, couples, and families. I support children as young as 4 through playing in therapy, offering a nurturing environment to explore emotions, build resilience, and strengthen family connections. I have a deep passion for helping clients navigate trauma, grief, anxiety, depression, and life transitions.
My Background and Approach
My therapeutic style is collaborative and holistic, combining evidence-based approaches such as, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) with Christian-based counseling for clients who wish to integrate faith into their healing journey. I also offer grief counseling for individuals and families coping with loss.
My Personal Beliefs and Interests
I meet clients where they are, whether through death, divorce, or other major life changes— in-office, via telehealth, or outdoors through walk-and-talk therapy for those who enjoy incorporating movement and mindfulness into their sessions.