Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
As humans life has struggles and joys. I will help you through tough times with a strengths-based approach to life’s challenges. We all need a little perspective and to make adjustments so that we can achieve our best life. As a counselor, I have worked with many kinds of people with different experiences and struggles including substance abuse, marriage and family struggles, depression, anxiety, etc.
My Background and Approach
Using your strengths my goal is to build on those and give new tools to use to overcome the struggles and challenges in this life. For the past 7 years, I have been working on providing individualized care to my clients knowing that everyone needs a unique approach to help them solve the difficulties they find themselves dealing with. I have begun to work with more trauma-informed techniques as I am completing my EMDR training. I am also trained in recovery approaches having worked in addiction clinics in the past. You will gain an understanding of mental health concerns and ways to increase and maintain your mental health.
My Personal Beliefs and Interests
I believe that change is life and we are either going to change for the betterment of ourselves and others or change for the worse of ourselves and others. We all have a choice to make and how we take hold of the things we can change and manage our responses to the things out of our control to change. I have overcome many things on a professional and personal level including my own struggle with maintaining my mental health. I have dealt with depression, anxiety, and ADHD. I know the world is not as it should be but we can make it through with help and support.