Services
- Individual
- Adolescent/Teen
About My Clients
I work best with clients who are seeking self-empowerment, healing, and support in building a life they can truly flourish in. Life isn’t easy, and many people find themselves stuck in patterns that no longer serve them. I support clients in developing skills, processing past trauma, and navigating challenges such as anxiety, panic, and depression. I love working with folks to build greater resilience and find more authentic ways of living. We all deserve to thrive.
My Background and Approach
My approach to therapy is collaborative, compassionate, and tailored to each individual. I use a person-centered framework that honors your lived experience and trusts that you are the expert on your own life. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), trauma-focused cognitive behavioral therapy, and Collaborative Problem Solving. I have been providing therapeutic services since 2017 serving adults, children, and families. My professional background includes work in community mental health, crisis intervention, and ongoing outpatient counseling, giving me a deep appreciation for the many ways people grow and heal.
My Personal Beliefs and Interests
I hold values grounded in equity, compassion, and inclusion that inform my work as a therapist. My goal is to create an affirming, inclusive space where clients of different backgrounds feel respected, supported, and able to show up as their full selves. I adore working with fellow members of the LGBTQIA+ community. Finding the right fit for therapy is so important, please reach out for a free consultation!