Services
About My Clients
Growing up can be tough. And while it has its joys, being a parent isn't always a day in the park. As a mom to three adolescents, I understand the challenges that come with taking care of kids as well as yourself and the other relationships in your life. Whether you're working or caregiving full-time, or somewhere in between, I partner with families to explore the realistic, positive changes that will bring more harmony and connection to your unique life at home.
My Background and Approach
My approach to individual and family counseling is deeply rooted in the latest research and guidance from respected mental health professionals. I believe in blending scientifically supported methods with a personalized touch that caters to the unique needs of each individual or family I work with. My emphasis is on functional, actionable approaches that clients can incorporate into their daily lives, creating lasting change and resilience. By drawing on a variety of evidence-based practices, I aim to create an environment where growth feels both attainable and meaningful, promoting sustainable mental and emotional health. I practice from a nonjudgmental, strength-based, and culturally-sensitive perspective.
My Personal Beliefs and Interests
I am passionate about working with young people and their families. Together we work through unique challenges, even laughing together along the way.