Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Neuropsychological Assessment
About My Clients
We take a holistic approach to mental health wellness using personalized therapeutic approaches based on a client’s needs. Our tailored and integrated approach to therapy, wellness, and/or coaching is aimed at helping you navigate life's challenges and find hope, healing, and peace. Our practice focuses on ADHD (neurodiversity), trauma, anxiety, grief, depression, mood disorders, premarital/marital counseling, and Christian Counseling. We see children ages 10+, adolescents, couples, and adults.
My Background and Approach
As someone who lives with ADHD and comes from 25+ years of working in corporate America, I understand how a heightened, stressed, and overstimulated environment effects the mind, body, and spirit. Therefore, I practice from an integrated holistic viewpoint to help align these three dimensions of the individual. My therapeutic approach to counseling is person-centered therapy (Rogerian) with beliefs rooted in psychodynamic theory (Eriksonian & Adlerian). Depending on the needs of the client, I will integrate other therapies such as CBT, Mindfulness, Narrative, and Somatic therapy.